Martial Arts Training on Oahu, HI

The Mango Tree Fitness & Muay Thai

The only full-time Muay Thai academy in Hawaii open to all levels. Now with 4 locations on Oahu in Kaimuki, Pearl City, Hawaii Kai and Kapolei.

Our Core Programs

We offer fitness and Muay Thai training at our 4 academies on Oahu for all levels of experience, from classes for total beginners to highly advanced classes for competitive fighters. Explore our classes and join us for a session today!

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Muay Thai Foundations

Learn the essentials of Muay Thai and prepare for our Level 1 classes
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Muay Thai Level 1

Develop beginner-intermediate Muay Thai defensive and striking skills
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Muay Thai Level 2

Push your striking and defensive Muay Thai skills to more advanced heights and prepare for competitive fighting
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All Levels

Discover and develop a passion for martial arts and fitness, no matter your age or experience level.

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Member Focused

We aim to inspire health, fitness and longevity while pushing members towards the best version of themselves.

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Expert Coaches

Dedicated, passionate and experienced coaches uphold the highest standard of authentic Muay Thai and fitness.

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Community

We're a family friendly environment cultivating a community that is humble, devoted and encouraging.

Muay Thai Academy Locations on Oahu

We now have 4 locations of our Hawaii Muay Thai academy on the island of Oahu. Check out each location for specific class schedules and location information and join us for a class today!

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Hawaii Kai

7192 Kalanianaole Hwy, Honolulu, HI 96825, United States of America

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Kaimuki

1215 Center St, Honolulu, HI 96816, United States of America

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Pearl City

425 Kamehameha Hwy, Pearl City, HI 96782, United States of America

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Kapolei

91-329 Kauhi St, Kapolei, HI 96707, United States of America

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What is Muay Thai?

Muay Thai, often referred to as "The Art of Eight Limbs," is a traditional martial art from Thailand that utilizes punches, kicks, elbows, and knee strikes, making it one of the most versatile and effective striking disciplines. The benefits of practicing Muay Thai are vast and multifaceted. Physically, it enhances cardiovascular endurance, muscular strength, flexibility, and overall fitness, providing a full-body workout that burns calories and builds muscle. Mentally, it fosters discipline, focus, and resilience, promoting mental clarity and stress relief. Additionally, Muay Thai is highly effective for self-defense, equipping practitioners with practical skills for real-life situations - whether for fitness, self-defense, or competition. Join us today and discover what you're capable of in the ring!

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Contact Us

Have questions about Muay Thai, our programs, or how to get started training with us? Fill out the form and a member of our staff will reach out to help!

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Testimonials

Helping our members develop their Muay Thai skills and overall level of fitness is our biggest mission. Read what some of our members and visitors have said about our work to accomplish that!

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Great place to train! Authentic Muay Thai with amazing coaches and instruction. The gym has a ton of classes and something for every level. I learned a ton in just my first time visiting. Really appreciate how welcoming everyone is! Highly recommend!"

- Amber P.
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Amazing gym and group. The Muay Thai classes are the best combo of a great workout and really excellent coaching experience. Everyone is friendly and focused, the coaches are all super supportive, so it makes for a great time. Definitely recommend to everyone, beginner to veteran."

- Jun H.
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Was in HI on vacation and reached out to see if I could join a class while I was there. They responded back quickly and welcomed me to join. People were friendly and encouraging for my beginner skill level. Had a great time and would love to go back next time I'm on island. Highly recommend if a local too."

- Joy D.

Discover the Best Fitness & Muay Thai Training in Hawaii

Ready to dive deeper into your fitness or Muay Thai journey? You've come to the right place. Book your complimentary class today to get started at Hawaii's only full-time Muay Thai academy and fitness center!

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