We offer fitness and Muay Thai classes 6 days a week at our 4 locations around the island of Oahu. Check out the schedule for each location below and join us for a training class today!
Monday |
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Boxing for Muay Thai Foundations (Hawaii Kai) 9:00 AM - 10:00 AM |
Muay Thai Padwork Conditioning (Hawaii Kai) 10:00 AM - 11:00 AM |
Youth Muay Thai (Hawaii Kai) 4:00 PM - 5:00 PM |
Hotbox (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai Technique Foundations (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Base Curriculum (Hawaii Kai) 6:00 PM - 7:00 PM |
Muay Thai Clinch Foundations (Hawaii Kai) 7:00 PM - 8:00 PM |
Women's Only Muay Thai Fit Foundations (Hawaii Kai) 7:00 PM - 8:00 PM |
Tuesday |
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Muay Thai Bagwork & Conditioning (Hawaii Kai) 10:00 AM - 11:00 AM |
Keiki Bagwork (Hawaii Kai) 4:00 PM - 5:00 PM |
Little Lions (Hawaii Kai) 4:00 PM - 5:00 PM |
Boxing for Muay Thai Foundations (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai HIIT (Hawaii Kai) 5:00 PM - 6:00 PM |
Technical Drills (Hawaii Kai) 6:00 PM - 7:00 PM |
Muay Thai Technique Foundations (Hawaii Kai) 6:00 PM - 7:00 PM |
Wednesday |
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Boxing for Muay Thai Foundations (Hawaii Kai) 9:00 AM - 10:00 AM |
Muay Thai Padwork Conditioning (Hawaii Kai) 10:00 AM - 11:00 AM |
Youth Muay Thai (Hawaii Kai) 4:00 PM - 5:00 PM |
Hotbox (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai Technique Foundations (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Base Curriculum (Hawaii Kai) 6:00 PM - 7:00 PM |
Muay Thai Clinch Foundations (Hawaii Kai) 7:00 PM - 8:00 PM |
Thursday |
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Muay Thai Bagwork & Conditioning (Hawaii Kai) 10:00 AM - 11:00 AM |
Keiki Bagwork (Hawaii Kai) 4:00 PM - 5:00 PM |
Little Lions (Hawaii Kai) 4:00 PM - 5:00 PM |
Boxing for Muay Thai Foundations (Hawaii Kai) 5:00 PM - 6:00 PM |
Muay Thai HIIT (Hawaii Kai) 5:00 PM - 6:00 PM |
Technical Drills (Hawaii Kai) 6:00 PM - 7:00 PM |
Muay Thai Technique Foundations (Hawaii Kai) 6:00 PM - 7:00 PM |
Friday |
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Muay Thai Technique Foundations (Hawaii Kai) 9:00 AM - 10:00 AM |
Hotbox (Hawaii Kai) 10:00 AM - 11:00 AM |
Youth Muay Thai (Hawaii Kai) 4:00 PM - 5:00 PM |
Muay Thai Level 1 Base Curriculum (Hawaii Kai) 5:00 PM - 6:00 PM |
Saturday |
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Sunday |
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Monday |
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Open Gym (Kaimuki) 8:00 AM - 9:00 AM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 10:00 AM - 11:00 AM |
Muay Thai Foundations (Kaimuki) 11:00 AM - 12:00 PM |
Keiki Muay Thai (Kaimuki) 4:00 PM - 5:00 PM |
Muay Thai Clinch Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Lift (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Boxing Drills & Conditioning (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 2 Drills & Sparring (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 7:00 PM - 8:00 PM |
Tuesday |
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Open Gym (Kaimuki) 8:00 AM - 9:00 AM |
Functional Strength Training (Kaimuki) 9:00 AM - 10:00 AM |
Muay Thai Level 1 Technical Drills (Kaimuki) 10:00 AM - 11:00 AM |
Muay Thai Level 2 Drills & Sparring (Kaimuki) 11:00 AM - 12:00 PM |
Keiki Muay Thai (Kaimuki) 4:00 PM - 5:00 PM |
Muay Thai Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Bagwork & Conditioning (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Clinch (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 7:00 PM - 8:00 PM |
Muay Thai Foundations (Kaimuki) 7:00 PM - 8:00 PM |
Wednesday |
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Open Gym (Kaimuki) 8:00 AM - 9:00 AM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 10:00 AM - 11:00 AM |
Muay Thai Foundations (Kaimuki) 11:00 AM - 12:00 PM |
Keiki Muay Thai (Kaimuki) 4:00 PM - 5:00 PM |
Lift (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Padwork Specifics (Kaimuki) 5:00 PM - 6:00 PM |
Boxing Drills & Conditioning (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 2 Drills & Sparring (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 7:00 PM - 8:00 PM |
Thursday |
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Open Gym (Kaimuki) 8:00 AM - 9:00 AM |
Functional Strength Training (Kaimuki) 9:00 AM - 10:00 AM |
Muay Thai Level 1 Technical Drills (Kaimuki) 10:00 AM - 11:00 AM |
Muay Thai Level 2 Drills & Sparring (Kaimuki) 11:00 AM - 12:00 PM |
Keiki Muay Thai (Kaimuki) 4:00 PM - 5:00 PM |
Muay Thai Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Bagwork & Conditioning (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Clinch (Kaimuki) 6:00 PM - 7:00 PM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 7:00 PM - 8:00 PM |
Muay Thai Foundations (Kaimuki) 7:00 PM - 8:00 PM |
Friday |
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Open Gym (Kaimuki) 8:00 AM - 9:00 AM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 10:00 AM - 11:00 AM |
Muay Thai Level 2 Zone 2 Sparring (Kaimuki) 11:00 AM - 12:00 PM |
Keiki Muay Thai (Kaimuki) 4:00 PM - 5:00 PM |
Lift (Kaimuki) 5:00 PM - 6:00 PM |
Muay Thai Foundations (Kaimuki) 5:00 PM - 6:00 PM |
Padwork Specifics (Kaimuki) 5:00 PM - 6:00 PM |
Boxing Drills & Conditioning (Kaimuki) 6:00 PM - 7:00 PM |
Saturday |
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Muay Thai Foundations (Kaimuki) 12:00 PM - 1:00 PM |
Muay Thai Level 1 Drills & Padwork (Kaimuki) 1:00 PM - 2:00 PM |
Sunday |
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Monday |
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Adult Gi BJJ (Pearl City) 9:00 AM - 10:00 AM |
Keiki Muay Thai (Pearl City) 4:00 PM - 5:00 PM |
Muay Thai Foundations (Pearl City) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Drills & Padwork (Pearl City) 6:00 PM - 7:00 PM |
Muay Thai Level 2 (Pearl City) 7:00 PM - 8:00 PM |
Tuesday |
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Muay Thai Foundations (Pearl City) 4:00 PM - 5:00 PM |
Keiki Muay Thai (Pearl City) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Drills & Padwork (Pearl City) 6:00 PM - 7:00 PM |
Muay Thai Level 2 (Pearl City) 7:00 PM - 8:00 PM |
Wednesday |
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Adult Gi BJJ (Pearl City) 9:00 AM - 10:00 AM |
Muay Thai Bagwork & Conditioning (Pearl City) 5:00 PM - 6:00 PM |
Padwork "Specifics" (Pearl City) 6:00 PM - 7:00 PM |
Muay Thai Level 2 (Pearl City) 7:00 PM - 8:00 PM |
Thursday |
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Muay Thai Foundations (Pearl City) 4:00 PM - 5:00 PM |
Keiki Muay Thai (Pearl City) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Drills & Padwork (Pearl City) 6:00 PM - 7:00 PM |
Muay Thai Level 2 (Pearl City) 7:00 PM - 8:00 PM |
Friday |
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Adult Gi BJJ (Pearl City) 9:00 AM - 10:00 AM |
Keiki Muay Thai (Pearl City) 4:00 PM - 5:00 PM |
Muay Thai Bagwork & Conditioning (Pearl City) 5:00 PM - 6:00 PM |
Padwork "Specifics" (Pearl City) 6:00 PM - 7:00 PM |
Muay Thai Clinch Foundations (Pearl City) 7:00 PM - 8:00 PM |
Saturday |
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Keiki Muay Thai (Pearl City) 2:00 PM - 3:00 PM |
Padwork "Specifics" (Pearl City) 5:00 PM - 6:00 PM |
Sunday |
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Monday |
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Tuesday |
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Keiki Muay Thai (Kapolei) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Drills & Padwork (Kapolei) 6:00 PM - 7:00 PM |
Wednesday |
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Thursday |
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Keiki Muay Thai (Kapolei) 5:00 PM - 6:00 PM |
Muay Thai Level 1 Drills & Padwork (Kapolei) 6:00 PM - 7:00 PM |
Friday |
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Saturday |
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Muay Thai Level 2 (Kapolei) 2:00 PM - 3:00 PM |
Padwork "Specifics" (Kapolei) 3:00 PM - 4:00 PM |
Sunday |
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Ready to dive deeper into your fitness or Muay Thai journey? You've come to the right place. Book your complimentary class today to get started at Hawaii's only full-time Muay Thai academy and fitness center!
7192 Kalanianaole Hwy, Suite C-200, Honolulu, HI 96825
Entrance next to Fat Boys and movie theater - stairs to 2nd floor
1215 Center St. (Basement), Honolulu, HI 96816
Parking across the street in lot mauka side behind the big Bank of Hawaii lot on Center Street
425 Kamehameha Hwy, Pearl City, HI 96782
Enter parking lot with bright blue building and make a left. Same lot as car dealership.
91-329 Kauhi St, Kapolei, HI 96707
Same space with Jesus is Lord Gym