Muay Thai Level 1

Develop beginner-intermediate Muay Thai defensive and striking skills

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Program Description

Our Muay Thai Level 1 classes offered at 4 locations on Oahu, HI are designed for those who have completed the foundations program and are ready to take their skills to the next level. This program delves deeper into Muay Thai techniques, including advanced strikes, combinations, and defensive maneuvers. Under the guidance of skilled instructors, students will refine their techniques, improve their fitness, and build a strong foundation for competitive training. Sign up today and start taking your Muay Thai techniques to the next level!

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Advanced Techniques

Learn and master more complex Muay Thai strikes, combinations, and defensive moves

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Enhanced Fitness

Improve your overall fitness, including strength, endurance, and agility, through intensive training

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Refined Skills

Receive personalized feedback and coaching to refine your techniques and enhance your performance

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Competitive Preparation

Build a solid foundation for future competitive Muay Thai training, with a focus on precision and effectiveness

Take Your Muay Thai Skill to the Next Level

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Schedule

Monday

Muay Thai Level 1 Base Curriculum (Hawaii Kai)

6:00 PM - 7:00 PM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

10:00 AM - 11:00 AM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

7:00 PM - 8:00 PM

Muay Thai Level 1 Drills & Padwork (Pearl City)

6:00 PM - 7:00 PM

Tuesday

Muay Thai Level 1 Technical Drills (Kaimuki)

10:00 AM - 11:00 AM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

7:00 PM - 8:00 PM

Muay Thai Level 1 Drills & Padwork (Kapolei)

6:00 PM - 7:00 PM

Muay Thai Level 1 Drills & Padwork (Pearl City)

6:00 PM - 7:00 PM

Wednesday

Muay Thai Level 1 Base Curriculum (Hawaii Kai)

6:00 PM - 7:00 PM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

10:00 AM - 11:00 AM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

7:00 PM - 8:00 PM

Thursday

Muay Thai Level 1 Technical Drills (Kaimuki)

10:00 AM - 11:00 AM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

7:00 PM - 8:00 PM

Muay Thai Level 1 Drills & Padwork (Kapolei)

6:00 PM - 7:00 PM

Muay Thai Level 1 Drills & Padwork (Pearl City)

6:00 PM - 7:00 PM

Friday

Muay Thai Level 1 Base Curriculum (Hawaii Kai)

5:00 PM - 6:00 PM

Muay Thai Level 1 Drills & Padwork (Kaimuki)

10:00 AM - 11:00 AM

Saturday

Muay Thai Level 1 Drills & Padwork (Kaimuki)

1:00 PM - 2:00 PM

Sunday

Contact Us

Have questions about Muay Thai, our programs, or how to get started training with us? Fill out the form and a member of our staff will reach out to help!

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